Scuba Diving in the Costa Brava
Scuba Diving in Tossa de Mar
Take your first breath underwater or join a guided dive and discover a whole new world in the heart of the Costa Brava.
Scuba Diving Tour from Barcelona
Immerse yourself in the experience
Travel from Barcelona on a 12-hour tour, discover one of the most beautiful corners of the Costa Brava, and enjoy the complete Mediterranean experience.
They say that the first time you breathe underwater, something changes inside you.
You’re not just discovering the underwater world—you’re experiencing your first real scuba dive, guided by certified instructors in an environment that is as safe as it is breathtaking: the historic beach of Tossa de Mar, known as the birthplace of scuba diving in Spain.
And you’ll do it knowing that your dive does not disturb the ecosystem you are exploring. At Kairos, scuba diving is also a form of ecotourism: small groups, minimal impact, and a genuine commitment to protecting the sea that welcomes us.
After your dive, enjoy a Mediterranean lunch and free time to relax on the beach or explore the medieval walled town of Tossa de Mar.
WHAT AWAITS YOU ON THIS FULL-DAY EXPERIENCE?
Discover scuba diving experience or guided dive
Learn the fundamentals of scuba diving, take your first steps into the underwater world, and explore beneath the surface in a safe and controlled environment led by an experienced instructor. If this isn’t your first dive, enjoy an unforgettable underwater experience in one of the most beautiful areas of the Costa Brava.
An Unforgettable Landscape
Admire the impressive walls of Tossa de Mar from the water.
The essence of the Mediterranean
Dive into the crystal-clear waters of the Mediterranean Sea and discover the extraordinary marine life of Tossa de Mar, including its important Posidonia seagrass meadows. During your dive, you may encounter fascinating species such as octopuses, starfish, sea urchins, moray eels, John Dory fish, rays, and many others.
Mediterranean Lunch
Enjoy a traditional three-course Mediterranean lunch with paella at a local seaside restaurant in Tossa de Mar. Includes a starter, main course, and one drink.
Free time and visit to Tossa de Mar Castle
Enjoy free time to relax on the beach and explore the 13th-century medieval town of Tossa de Mar, known as the "Pearl of the Costa Brava."
Photos and Videos Included
At the end of the experience, you'll receive photos and videos captured during the activity so you can remember your Costa Brava diving adventure.
WHAT ELSE IS INCLUDED IN THE TOUR?
Small Group and personalized attention
Enjoy a premium tour—maximum 8 people / 2 people per instructor—two groups never overlap.
Round-Trip transportation from Barcelona
Departure from our meeting point in Barcelona in a private van equipped with air conditioning and WiFi.
Beachfront dive center – The first in Spain
A local business that has spent decades caring for this sea.
Scuba diving introduction session
Introductory briefing and confidence-building exercises in the water. A real dive of approximately 40 minutes up to 8 meters deep (for Discover Scuba participants), or to the depth allowed by your certification level.
Explore the marine ecosystem: Posidonia seagrass, fish, octopuses, starfish, and much more.
Professional guide and instructor
All Kairos Barcelona Tours diving professionals are certified diving instructors accredited by the Catalan School of Sport and FEDAS, and registered with ROPEC (Official Registry of Sports Professionals of Catalonia).
Multilingual Tour
Available in Spanish, English, and German for your convenience. You’ll always understand your guide’s instructions.
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Equipment and Facilities
All equipment required for the experience is included (full scuba gear, wetsuit, and water shoes) As well as access to changing rooms, showers, and lockers.
REQUIREMENTS TO PARTICIPATE IN THE TOUR
- SWIMMING ABILITY REQUIRED. In accordance with Spanish regulations, participants must be able to swim in order to join our kayaking and diving activities. You do not need advanced swimming skills, but you should feel comfortable in the water and be able to swim at least 50 meters.
- Minimum age: 8 years old. Minors must be accompanied by a responsible adult.
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Maximum weight: 120 kg (265 lbs)
Maximum height: 2 m (6’7″)
Please contact us if your weight and/or height exceeds these limits.
ECOTOURISM AND ENVIRONMENTAL CARE
DIVING WITH KAIROS IS DIFFERENT
You’re not here to simply “try” something. You’re here to experience your first real dive.
With a maximum ratio of two participants per instructor, this experience is far more than a standard introductory activity—it is the authentic first step in your journey as a diver.
And you’ll do it on one of the Mediterranean’s most iconic beaches, surrounded by history, natural beauty, and a sea that deserves to be protected.
That is why we never overcrowd our tours: a maximum of 8 people per departure, and never two groups sharing the same location at the same time.
- Tour Duration: 12 hours
- Round-trip transportation from Barcelona in a private van with WiFi and air conditioning
- Small Group: Maximum 8 people / 2 students per instructor — never more than one group at a time
- Theory Session and Guided Dive: 2.5 to 3 hours
- PADI Diving Instructor
- Full Scuba Diving Equipment Included
- Mediterranean Lunch at a Local Restaurant. Three-course menu included (starter, main course, dessert, and one drink)
- Free Time to Explore Tossa de Mar
- Photos and Video of Your Kairos Experience
- Changing Rooms, Showers, and Lockers
- Level: Suitable for beginners. Mandatory requirement: Ability to swim
- Languages: Spanish, English, German, French
- Free Cancellation: Up to 24 hours before departure
EXCURSION ITINERARY
This is where your day begins! Meet your guide and board our private van equipped with WiFi and air conditioning. Relax, get to know the group, and enjoy beautiful coastal and mountain scenery along the way.
Upon arrival, you’ll be welcomed at our Kayak and Diving Center located on a beautiful beach in Tossa de Mar.
Here, you can change clothes and safely store your belongings. Next, prepare for your Discover Scuba Diving experience.
Insurance documentation will be completed and all diving equipment will be distributed, including wetsuit, fins, boots, buoyancy control device, mask, and any additional equipment required.
Collect your gear and get ready for a truly unforgettable experience.
Excited by everything you’ve experienced and with a healthy appetite, we’ll store the diving equipment, enjoy a freshwater shower, change clothes, and gather our belongings.
A short walk along the promenade brings us to a local restaurant where our table is waiting.
Enjoy a traditional Mediterranean lunch at a local restaurant overlooking Tossa de Mar’s main beach.
After lunch, you’ll have free time to relax on the beach or explore Tossa de Mar, the only fortified medieval town remaining on the Catalan coast, dating back to the 13th century.
Walk to the lighthouse for breathtaking coastal views, explore the ancient walls, stroll through the iconic Vila Vella, and discover a maze of narrow streets lined with traditional white houses and charming local shops.
After your free time, we’ll meet again and begin our journey back to Barcelona.
DIVING WITH PURPOSE
The sea you’re about to explore deserves our protection. At Kairos, we know that simply avoiding harm isn’t enough.
We actively collaborate with Ghost Diving Spain and Save The Ocean (S.T.O.), two marine conservation initiatives working along the Costa Brava to remove plastic waste, recover abandoned fishing nets, and protect the underwater ecosystems you’ll discover during this tour. When you book this experience, you help support that work.
Because the best way to fall in love with the sea is the same way we care for it: with our feet—or in this case, our fins—in the water.
WHAT OUR GUESTS SAY
BOOK YOUR PLACE
This is not just another tour. It’s your first step into a new world.
Book now and dive into your Kairos moment.